Blog

The Fizabelle Blog offers insightful articles and resources on sustainable period care, tackling period poverty,
and promoting inclusivity, empowering women and ensuring access to dignified menstrual health.
7 Common Mistakes When Using Menstrual Pads (and How to Fix Them)

7 Common Mistakes When Using Menstrual Pads (and How to Fix Them)

Most of us didn’t get a formal class on how to use pads. We learned through trial and error, quiet advice from friends, or...
Post by Fizabelle -
Jul 17 2025
Which Pad Size Should You Use? A Simple Guide for Every Flow.

Which Pad Size Should You Use? A Simple Guide for Every Flow.

Choosing the right pad size shouldn’t feel like guesswork, but let’s be real, most of us just grab whatever looks “normal” and hope for...
Post by Fizabelle -
Jul 17 2025
Why Period Care is an Important Part of Self-Care?

Why Period Care is an Important Part of Self-Care?

We talk a lot about self-care these days, bubble baths, face masks, gym routines, but there’s one part of the month that often gets...
Post by Fizabelle -
Jul 17 2025
overnight pads

How I Sleep Leak-Free on My Period with Fizabelle Organic Pads?

Waking up to a leak or stained bedsheets used to be one of my biggest period fears. I used to sleep only on my...
Post by Fizabelle -
Jul 10 2025
sanitary pads for teens

How I Choose the Right Sanitary Pad for My Flow (And How You Can Too)

If you’re anything like me, you’ve probably stood in the store aisle (or scrolled endlessly online), staring at rows of sanitary pads and wondering:...
Post by Fizabelle -
Jul 10 2025
How I Practice Self-Care During My Period (And Why It Matters)

How I Practice Self-Care During My Period (And Why It Matters)

My period is not just about what’s happening in my body. It’s also about how I feel emotionally, mentally, and physically. Some days, I...
Post by Fizabelle -
Jul 10 2025
What I Learned About Non-Toxic Feminine Care (And Why I Switched)?

What I Learned About Non-Toxic Feminine Care (And Why I Switched)?

For years, I never questioned what was in my pads. I thought if it was on the shelf, it was safe. But the more...
Post by Fizabelle -
Jul 10 2025
What I Eat to Relieve Period Cramps Naturally?

What I Eat to Relieve Period Cramps Naturally?

Cramps used to be the part of my period that I dreaded the most. I’d reach for painkillers, curl up in bed, and hope...
Post by Fizabelle -
Jul 10 2025
Real Stories from Women Who Made the Switch to Organic

Real Stories from Women Who Made the Switch to Organic

When it comes to period care, nothing speaks louder than real experiences. And for many women, switching to organic pads wasn’t just a product...
Post by Fizabelle -
Jul 10 2025
Understanding Your Menstrual Cycle: Phases and Symptoms

Understanding Your Menstrual Cycle: Phases and Symptoms

Your menstrual cycle is more than just your period, it’s a powerful rhythm your body follows each month. Yet, so many of us weren’t...
Post by Fizabelle -
Jul 10 2025