Brave the Change: Vital Eco-Friendly Period Products
Every month, millions of women make choices about their personal care. However, many do not realize the hidden cost of these choices. We are often used to buying the same brand we have used for years. Yet, it is time to ask a hard question: are the items in your shopping cart hurting the planet? This guide will help you find the answer. We will provide you with a simple way to identify eco-friendly period products by looking at materials, packaging, and how things are made.
The Heavy Truth About Waste
Over a lifetime, the average woman discards about 150 kilograms of these products, roughly the weight of two average adults. Because they are made of 90% plastic, most of this waste ends up in landfills or even in our oceans. Once there, decomposition takes over 450 years.

Every year, 20 billion single-use products enter landfills in North America alone. This scale of waste is why switching to eco-friendly period products is so urgent.
Read Also: The Question Many Women Ask: Are Sanitary Pads Safe?
The Growing Demand for Better Options, Like Eco-Friendly Period Products
The good news is that women are waking up to this problem. There is a global boom in better alternatives. The market for organic care, which includes cups and reusable panties, reached US$2.6 billion in 2023. Experts believe this is just the start. The market is projected to grow at a rate of 6.6% every year. By 2034, it could reach US$5.2 billion.
Checklist Part 1: Materials in Eco-Friendly Period Products
The first thing to check is the material list. You must avoid synthetics. Remember, standard options are 93% plastic and synthetic materials.
Instead, look for these natural ingredients:
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Organic Cotton: Look for cotton that is certified by the USDA or GOTS. This ensures it is grown without harmful chemicals.
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Plant-Based Fibers: New innovations use plants instead of oil. For example, plant-based alternatives like Hempur pads are very effective. They reduce global warming impacts by 12.5% compared to conventional pads. They also lower fossil fuel depletion by 11.4%.
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Silicone: For reusable items, medical-grade silicone is the standard.
Read Also: Got Sensitive Skin During Periods? Try These Tips to Prevent Irritation.
Checklist Part 2: Packaging and Manufacturing
The product is not the only thing that matters. The wrapper is important too. When shopping for eco-friendly period products, look at the box and the wrapper.
You should choose packaging that is compostable or made from simple fibers. In Europe, fiber-based packaging has a recycling rate of 85%. This is much higher than the low recycling rates for plastic wrappers. If the wrapper feels like plastic and does not say "compostable," it will likely sit in a landfill for hundreds of years.
You should also look at how the product was made. Seek out brands that practice low-emission production. It is also vital to support companies that ensure fair labor for their workers. If you are ready for a big change, reusable products like cups are the gold standard.
Checklist Part 3: Trustworthy Certifications
How can you be sure a brand is telling the truth? You cannot always trust the marketing words on the front of the box. You need to look for official logos on the back.
Keep an eye out for these certifications:
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GOTS (Global Organic Textile Standard): This confirms the textile is truly organic.
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OEKO-TEX STANDARD 100: This proves the product has been tested for harmful substances.
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Nordic Swan Ecolabel or EU Ecolabel: These are strong marks of verified sustainability.
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ICEA: Another trusted mark for safety and environmental care.
Making the Switch
It is easy to feel overwhelmed by the state of the planet. Imagining 150 kilograms of plastic waste per person is scary. However, you have the power to change this. You do not have to be perfect, but you can be better.
We invite you to join the movement toward a cleaner world. If you are looking for high-quality, eco-friendly period products, please visit Fizabelle’s website today. Check our latest offers on organic pads that are kind to you and nature.